Why New Years Resolutions Do Not Stick?

It is December but for weeks or may be even for the last couple of months we started thinking about our new year resolutions; how we will make 2019 different than 2018. We wait for January 1st instead of putting all those decisions in place right now just like we postpone starting our diet next Monday, next month. It is OK. We all seem to need a specific milestone to start something. Actually we can start anything, anytime with one decision. I will eat healthy, I will start my book, I will look for a better job, I will make phone calls to my friends in need; whatever version we have. So instead of starting it now, it gives us a breathing space and we can keep doing whatever is not working f

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