New Year's Resolutions Slipping Away?

It is mid of February already. It is normal by now that we start to slack with our ambitious goals for 2019. But we don’t have to. First, even if you cheated on your diet, even if you did not exercise 3 times a week as you planned, did not write a page of your book every day or whatever you did not do, it does not mean you have to quit it all together. Pick up from where you left and continue. It is not easy to learn new habits in one month. If you have not done it yet, write down the resolutions and pin it in front of you- where you sit or work every morning. Look at the list and see what you are not doing. Do not judge yourself, say “I am learning a new habit to integrate in my life. It t

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